Womens Health Physiotherapist in Freshwater, Claire Mills, discusses the role of exercise screening in returning safely to exercise after baby. Screening by a Womens Health Physiotherapist is essential before returning to the gym or exercise.
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Read MoreExercise Physiologist Tara from rebound Health in Freshwater gives her top tips for seniors looking to get to strong
Read MoreExercise for Seniors is incredibly important. Learn what types of exercise are best and how we can help
Read MoreA Dietitian’s Diet to manage thrush
Read MoreBack pain after having a baby is common, but there are many things that you can do to help. Our Womens Health Physio gives you some helpful tips to look after yourself.
Read MorePelvic Floor physiotherapy and rehabilitation is an essential component of your post natal journey. Our womens health Physiotherapist explains why this is so important and what you can do to regain control
Read MoreWomens Health Physio can have a significantly positive impact on stress incontinence.
Read MoreSeparated abdominals are common post-pregnancy. So what should you do to help the recovery? Our Womens Health Physiotherapist can help!
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