Physio for Runners

Running Physios on the Beaches

At Rebound Health, our specialised running physio is designed to help runners of all levels improve their performance, prevent injuries, and recover faster. Whether you are a beginner or an elite athlete, our team of experienced physiotherapists is here to support your running journey.

Common Running Injuries We Treat

Whether you’ve joined a run club, are training for a marathon or are looking to be more active at your local park run, we’ve got you covered.

Running Injuries we regularly treat in our clinic:

Knee Pain (Runner’s Knee)

Hip and Lower Back Pain

Achilles Tendinopathy

Shin Splints

Hamstring Injuries

Heel Pain

Plantar Fasciitis

Stress Fractures

Why Choose Rebound Health?

  • Experienced Practitioners: Our team of physiotherapists are skilled in treating runners and have a deep understanding of the demands of the sport.

  • Holistic Approach: We focus on the overall well-being of our clients, integrating nutrition, strength training, and recovery into our programs.

  • State-of-the-Art Facilities: Benefit from advanced technology and equipment available at our clinic.

  • Proven Results: Our clients have successfully achieved their running goals and improved their performance through our program.

Key Benefits

  1. Personalised Assessment: Comprehensive running gait analysis and biomechanical assessment to identify areas of improvement.

  2. Injury Prevention: Tailored exercises and techniques to strengthen muscles, improve flexibility, and prevent common running injuries.

  3. Performance Enhancement: Customized training plans to enhance running efficiency, speed, and endurance.

  4. Rehabilitation: Expert guidance and treatment to recover from running-related injuries and return to running safely.

  5. Education and Support: Ongoing education about proper running techniques, footwear recommendations, and training strategies.