Physio on the Beaches
Northern Beaches Best Physios
At Rebound Health, we believe in a holistic approach to your well-being. Our expert physiotherapists are dedicated to helping you feel better, move better, and live better. Whether you're recovering from an injury, managing chronic pain, or looking to improve your physical performance, we're here to support you every step of the way.
Why Choose Rebound Health?
At Rebound Health, we understand the importance of your well-being and the impact of pain or injury on your daily life. Our team of highly skilled and experienced physiotherapists, exercise physiologists and Occupational therapists is here to offer a holistic approach to your recovery. We treat and heal all injuries and pain problems, for all kinds of people: Families, Athletes (elite, school and weekend warriors), anyone who wants to feel real improvements, fast. Whether it's a recent problem, or something you've been living with for years, we can get you back to enjoying the pain-free, healthy life you've been missing.
Personalised Treatment Plans: Tailored to your unique needs and goals.
Expert Team: Highly qualified and experienced physiotherapists.
State-of-the-Art Facilities: Modern clinics equipped with the latest technology.
Holistic Approach: Focusing on your overall well-being, not just your symptoms.
Convenient Locations: Accessible clinics with flexible appointment times.
What We Do
We Assist Throughout The
Whole Process
Our physiotherapists will help to address the root causes of your symptoms, and assist you in preventing further and continued injury. We will assist you in being able to self-manage and treat yourself to create changes that last.
We Help You Understand Your Body
You should know and understand what is happening with your body. So we empower you with the knowledge you'll need to feel well and stay well.
We Always Dedicate 100% Of Your Session Time To You
We don't believe in rushing appointments and we don't believe in treating more than 1 client per time slot. 100% of your appointment time is dedicated to you and only you.
Your Personalised Recovery Plan – Created in Just One Visit!
Leave your first session with a clear, actionable plan designed to help you move better, feel better, and recover faster
At Rebound, we understand that starting your recovery journey can feel overwhelming. That’s why we’re committed to making your first visit as effective and impactful as possible.
When you book your initial physiotherapy session, you’ll receive:
Comprehensive Assessment – We’ll take the time to understand your pain, mobility challenges, and recovery goals.
Personalised Recovery Plan – You’ll leave with a tailored step-by-step treatment plan, including:
Specific exercises you can start at home.
A clear timeline for achieving your goals.
Recommendations for follow-up care or additional treatments (if needed).
Answers You Can Trust – Our physiotherapists will explain the "why" behind your treatment and answer all your questions.
We guarantee you’ll leave feeling empowered and confident in your recovery – and ready to take the next steps.
Your recovery, your plan, your results – all in one visit.
Who We Help
At Rebound, our passion is making sure our clients move towards their best quality of life. We work with a range of clients who have many different goals. Clients also find us through the NDIS, DVA, My Aged Care, Worker’s Compensation, and CTP insurance claims.
Musculoskeletal injuries
Pre- and post-surgical rehab
Sporting injuries (including golf, running and Crossfit)
Neurological conditions (stroke, Parkinson’s, MS)
Ageing (falls risk, prevention of deconditioning, osteoporosis)
Cardiovascular (improving fitness and function post-heart attack, arrhythmias, hypertension, CVD)
Paediatrics (Cerebral palsy, ADHD, ASD)
Cancer (delivery of exercise before, during, and after treatment to improve outcomes and physical capacity)
Disability support (NDIS)
Mental health conditions (depression, anxiety, NDIS)
Conditions We See
Frequently
Frequently Asked Questions
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Physiotherapy, often called "physio," is a specialised branch of healthcare that focuses on restoring and enhancing physical function, mobility, and overall well-being.
This dynamic field harnesses the power of scientific knowledge and therapeutic techniques to address a wide spectrum of conditions, injuries, and impairments that affect the musculoskeletal, neurological, and cardiovascular systems.
A qualified physiotherapist possesses the expertise to assess, diagnose, and create tailored treatment plans that encompass a range of interventions, from exercise therapy and manual techniques to education and advice.
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Embarking on a journey with a skilled physiotherapist unlocks health benefits that extend far beyond the physical realm. Physiotherapy offers a multidimensional approach to healing designed to alleviate pain, restore mobility, and enhance functional independence.
Beyond the tangible gains, this therapeutic alliance fosters a deeper understanding of your body, empowering you with tools to prevent future injuries and manage chronic conditions. From post-operative rehabilitation to optimising sports performance, the guidance of a knowledgeable physiotherapist at Rebound Health ignites a cascade of positive effects, nurturing both your body and mind.
We at Rebound Health are proud to be your partners in this transformative voyage, harnessing the power of NIS-registered physiotherapy to propel you toward holistic wellness.
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In physiotherapy, accessibility is a cornerstone. Contrary to some healthcare services, you do not require a referral from a general practitioner (GP) to benefit from the expertise of a physiotherapist. At Rebound Health, we believe in breaking down barriers to care and placing the reins of your well-being firmly in your hands.
This means you have the liberty to directly seek the guidance of a skilled physiotherapist, allowing you to promptly address your concerns, embark on your healing journey, and harness the transformative power of physiotherapy.
Our dedicated team is here to guide you every step of the way, providing comprehensive and individualised care that is tailored to your unique needs. Choose Rebound Health for an empowering path to wellness that puts you in control of your health destiny.
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Selecting the right partner for your physiotherapy needs is a pivotal decision that can shape your path to recovery and overall well-being. At Rebound Health, we stand as a beacon of excellence, offering a holistic approach to physiotherapy that transcends the ordinary. Here's why you should entrust us with your health and embark on a transformative journey toward vitality:
Reliable Experts: Our team of highly skilled and compassionate physiotherapists boasts years of collective experience. With a deep understanding of the human body's intricate mechanics, we possess the knowledge to address various conditions, injuries, and ailments. Whether recovering from surgery, managing chronic pain, or seeking performance enhancement, our expertise shines through every aspect of your care.
Personalised Care: We recognise that every individual is unique, and so are their needs. At Rebound Health, we take a personalised approach to physiotherapy, tailoring each treatment plan to your specific goals, challenges, and aspirations. By delving into your medical history, conducting thorough assessments, and understanding your lifestyle, we craft a bespoke roadmap to recovery that aligns with your unique journey.
Advanced Techniques: Our commitment to excellence drives us to expand our skillset and integrate cutting-edge techniques continuously. From manual therapies and exercise regimens to innovative modalities, we leverage the latest advancements in physiotherapy to optimise your results. Your well-being is our priority, and we spare no effort in ensuring you receive the highest standard of care.
Holistic Approach: We believe in treating the whole person, not just the symptoms. Our holistic approach to physiotherapy encompasses not only physical healing but also emotional support and empowerment. We work collaboratively with you to enhance your understanding of your body, equip you with self-management strategies, and cultivate a sense of well-being that extends beyond the treatment room.
NIS Registered Physiotherapy: As a NIS registered physiotherapy provider, we adhere to the highest standards of practice and ethics. Our commitment to excellence is underscored by our registration, ensuring that you receive evidence-based, ethical care driven by a passion for your well-being.
Get the best Physiotherapy you need today. Visit us at Rebound Health or call us to book an appointment or to learn more about our services.
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Comprehensive Physiotherapy in Northern Beaches
Rebound Health offers a comprehensive range of physiotherapy services in Northern Beaches designed to improve overall health and well-being. Our holistic approach addresses a variety of conditions, ensuring personalised care for each client. Our services include:
Musculoskeletal Physiotherapy: Treats pain and dysfunction in muscles and joints, helping manage conditions like arthritis, back pain, and muscle strains.
Rehabilitation Physio: Supports recovery following injury or surgery, with customised plans to aid healing and enhance physical function.
Sports Physiotherapy: Provides specialised care for athletes, including injury assessment, treatment, and prevention strategies to maintain peak performance.
Neurological Rehabilitation: Assists individuals with neurological conditions such as stroke or Parkinson’s disease to improve their functional abilities.
Mobile Occupational Therapy: Offers convenient therapy services at home, particularly beneficial for those with mobility issues or severe conditions.
NDIS Registered Physio Provider
As an NDIS physio in Northern Beaches provider, Rebound Health adheres to national standards, ensuring accessible and high-quality care for all clients. Being NDIS registered guarantees that our physiotherapy services meet stringent requirements, providing assurance to those seeking reliable and effective treatment. This status ensures that clients receive the necessary support and funding for their therapy needs, making quality care available to everyone. Our commitment to maintaining these standards reflects our dedication to delivering exceptional physiotherapy services in the community.
Our Physiotherapy Services in the Northern Beaches
Rebound Health provides a diverse range of physiotherapy services in Northern Beaches, tailored to meet the needs of the community. These services include musculoskeletal physiotherapy, which focuses on treating pain and dysfunction in muscles and joints, rehabilitation physio, supporting recovery after injury or surgery, and sports physiotherapy, offering specialised care for athletes to prevent and treat sports-related injuries. Each service is designed to address specific health issues and enhance overall physical well-being, ensuring personalised and effective treatment for all clients.
Musculoskeletal Physiotherapy
Musculoskeletal physiotherapy focuses on treating pain and dysfunction in muscles and joints. This service helps manage conditions such as arthritis, back pain, and muscle strains. Therapists employ targeted exercises and specialised techniques to alleviate discomfort and restore mobility. By addressing these issues, clients can experience improved physical function and a better quality of life. The goal is to provide effective treatment plans tailored to each individual's needs, ensuring optimal recovery and long-term benefits.
Rehabilitation Physio
Rehabilitation physio supports recovery following injury or surgery. The rehabilitation programs are designed to aid healing and enhance physical function. Therapists work closely with clients to develop individualised plans that promote effective recovery and prevent future complications. By focusing on specific needs and goals, these programs help restore mobility, strength, and overall well-being. The aim is to provide comprehensive care that ensures a smooth and successful recovery process for each client, tailored to their unique circumstances and health requirements.
Sports Physiotherapy
Sports physiotherapy offers specialised care for athletes, focusing on the prevention and treatment of sports-related injuries. This service includes thorough injury assessments, targeted treatment plans, and effective prevention strategies. The goal is to help athletes maintain peak performance and avoid long-term damage. By addressing specific sports-related concerns, therapists support athletes in achieving optimal physical health and enhancing their performance in their chosen sports. Comprehensive care ensures both immediate recovery and long-term athletic success.
Our Commitment to Your Health and Wellbeing
Rebound Health is dedicated to enhancing the health and well-being of clients through high-quality physiotherapy in Northern Beaches. This commitment involves providing comprehensive care that addresses each client's unique needs. Focused on promoting long-term health benefits, services are designed to improve physical function and overall quality of life. By employing evidence-based practices and a client-centred approach, the aim is to ensure effective and personalised treatment for everyone, fostering better health outcomes and sustained well-being.
A Collaborative Approach to Treatment
A collaborative approach to physiotherapy is taken, involving a multi-disciplinary team to deliver comprehensive care. This method ensures clients receive the best possible treatment outcomes by addressing all aspects of their health. Various healthcare professionals work together to create cohesive and effective treatment plans. By integrating different expertise and perspectives, the aim is to provide well-rounded care that meets the diverse needs of each client, promoting optimal recovery and overall well-being.
Book Your Physio Appointment Today
Booking a physiotherapy appointment with Rebound Health is straightforward and convenient. Our team is ready to assist you in starting your journey to improved health and wellbeing with physio in Northern Beaches services.
Easy Online Booking
Our online booking system makes scheduling appointments simple and hassle-free. Clients can easily select their preferred times and services, ensuring a smooth and efficient process for accessing physiotherapy care.
Contact Information and Location
For more information or to book an appointment, please contact Rebound Health. Our clinic is conveniently located in Northern Beaches, making it easy for clients to visit and receive the care they need.