Headaches and migraines persisting?
Want a solution to prevent them from coming back?
Learn from our physio and exercise physiologist about how to manage and prevent headaches
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Exercise Physiologist Kate Day runs through specialist exercises for strength and flexibility for joint replacement surgery
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Learn how exercise physiology and physiotherapy can help you reach your health and fitness goals through running by keeping ou injury-free
Read MoreHow to treat and manage shoulder bursitis with physiotherapy and exercise
Read MoreDepression and its link to heart disease
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The use of Physiotherapy treatment for rotator cuff tear
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Christmas time can often present hurdles and challenges to your health and fitness goals. Here are some ways to come out the other side feeling positive, relaxed, and ready for 2017.
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Sleep is the most under-rated aspect of feeling better and recovery.
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Learn from the expert Exercise Physiologists how to exercise if you have prostate cancer
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