Many women avoid seeking help for incontinence out of fear or embarrassment. Rest assured that women’s health physiotherapists are formally trained to understand the underlying causes of your urinary incontinence or lack of bladder and bowel control. They want to help you get stronger so you can feel better and start enjoying life more.
Read MoreThe importance of exercise for Veterans discussed by the team of Exercise Physiologists at Rebound Health on Sydney’s Northern Beaches.
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Read MoreShould I take medication for knee pain? Our exercise physiologist gives perspective about the best ways to manage knee pain for the long term
Read MoreIf you have sciatica, you’re familiar with the sharp, stabbing pain that comes from doing just about anything, the pain can range from a tingling sensation to excruciatingly sharp pains. But, the good news is that there are ways to effectively treat sciatica.
Read MoreRebound Health Dietitian gives her advice on the best approach to long term, sustainable weight loss
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Read MoreWomen face many health challenges, some are a result of pregnancy, childbirth, menstruation, menopause, gynaecological surgery, and other factors that affect the abdominal and pelvic floor muscles. But, women’s health physiotherapy can help you conquer those challenges so you can regain your confidence.
Read MoreFewer things can ruin your day quite like a headache that won’t go away, they can make it impossible to work, relax, or get anything done. Try these five remedies to cure and prevent future headaches.
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