Physiotherapy for Healthy Ageing & Falls Prevention for Injuries


 

Maintaining Your Independence

Our Physiotherapists are experienced in designing and delivering safe and effective programs for falls prevention, improving mobility and balance.
When it comes to exercise for our clients, it’s not just something we do, it is something we love!


Why Rebound?

Specialised Care for Older Adults: Tailored programmes addressing the unique needs of ageing individuals.

Personalised Treatment Plans: Customised strategies to meet your specific health goals.

Emphasis on Falls Prevention: Proactive measures to reduce fall risk and associated injuries.

Comprehensive Rehabilitation: Holistic injury management to restore and improve function.

Quality of Life Improvement: Focused on enhancing daily living activities and overall well-being.

Preventative Health Approach: Strategies aimed at preventing health issues before they arise.

Supportive Environment: A compassionate team dedicated to your health journey.


Our Services

  • Falls Prevention Programmes: Exercises and education to minimise fall risks.

  • Mobility and Balance Training: Techniques to enhance stability and movement.

  • Strength and Conditioning: Building muscle strength to support daily activities.

  • Personalised Exercise Plans: Tailored routines to suit individual capabilities and goals.

Opening Hours

  • Weekdays: 7:00 am – 7:00 pm

  • Saturday: 7:00 am – 2:00 pm

Brookvale Clinic: Suite 7, Level 2, 577-579 Pittwater Road

Warriewood Clinic: Unit 6 / 92A Mona Vale Road

Phone: (02) 9907 6023

At Rebound Health, we are passionate about empowering you to age gracefully, stay active, and maintain your independence. Let us partner with you on your journey to improved health and well-being. Book your consultation today!