Exercise Physiology Services in Brookvale
Helping You Move, Live, and Thrive
At Rebound Health in Brookvale, we specialise in evidence-based exercise physiology designed to help you achieve your health and wellness goals. Whether you’re managing a chronic condition, recovering from an injury, or simply looking to improve your fitness, our expert team is here to guide you every step of the way.
Why Choose Rebound Health?
Expert Guidance You Can Trust
Our accredited Exercise Physiologists (AEPs) bring a wealth of experience and knowledge to your care. Using the latest in medical science, we tailor every program to your unique needs, ensuring safe and effective outcomes.
State-of-the-Art Facilities
Enjoy access to our state-of-the-art gym in Brookvale, fully equipped with specialist equipment designed to support rehabilitation, strength training, and functional movement.
Individualised Programs
We believe no two clients are the same. Our programs are customised to your goals, health status, and lifestyle—giving you a clear, achievable path to success.
A Holistic, Person-Centred Approach
We don’t just treat symptoms—we treat people. Our team partners with you to build strength, restore function, and improve your overall quality of life.
What We Treat
Our Exercise Physiologists specialise in managing a wide range of conditions, including:
Chronic Pain: Back pain, arthritis, and musculoskeletal disorders.
Chronic Conditions: Diabetes, cardiovascular disease, and respiratory conditions.
Injury Rehabilitation: Recovery from surgery, accidents, or sports injuries.
Mental Health Support: Anxiety, depression, and stress management through movement.
NDIS Support: Tailored programs for participants of all ages.
How Our Process Works
Initial Consultation
We start by understanding your health history, goals, and current limitations.
Assessment
Our team performs a detailed assessment to identify your needs and create a customised plan.
Tailored Program Development
Using evidence-based techniques, we design a structured plan that evolves as you progress.
1-on-1 or Group Sessions
Choose from individualised sessions or small group classes to suit your preferences.
Ongoing Support and Review
We continuously monitor your progress and adjust your plan to keep you on track.
Who Can Benefit from Exercise Physiology?
Our services are ideal for:
Individuals seeking a structured, science-backed fitness program.
People recovering from injuries or surgeries.
Those managing chronic illnesses or looking to prevent future health issues.
NDIS participants seeking safe, supportive, and goal-oriented care.
Flexible Appointment Options
We know life gets busy—that’s why we offer flexible session times, including mornings, evenings, and weekends. Conveniently located in Brookvale, Rebound Health makes it easy to prioritise your health.
Hear from Our Clients
"The team at Rebound Health helped me recover after my knee surgery. Their personalised approach made all the difference, and now I’m back to hiking and cycling!"
— Jessica, 46
"As an NDIS participant, I’ve felt truly supported by the caring and knowledgeable staff. They understand my needs and have helped me achieve things I didn’t think were possible."
— Michael, 32
Take the First Step Today
Ready to regain control of your health? Contact Rebound Health in Brookvale and discover how our Exercise Physiology Services can help you move better, feel stronger, and live your best life.
Your Personalised Exercise Plan – Created in Just One Visit!
Get a tailored plan to help you recover, build strength, and achieve your health and fitness goals
At Rebound Health, we know that every journey to recovery and fitness is unique. That’s why we guarantee that after your first session, you’ll leave with a clear and actionable exercise plan tailored to your needs.
Here’s what your first session includes:
Comprehensive Movement Assessment – We’ll evaluate your current strength, mobility, and fitness level to understand your unique starting point.
Personalised Exercise Plan – Walk away with a step-by-step plan designed to:
Support your recovery from injury or chronic conditions.
Build strength, improve mobility, and enhance endurance.
Fit seamlessly into your daily routine.
Expert Coaching – Learn proper techniques to maximise your results and reduce the risk of injury.
Goal-Setting Consultation – Collaborate with your trainer or exercise physiologist to set realistic and achievable health and fitness goals.
Our promise? You’ll leave your first session feeling motivated, supported, and confident in your path forward
Why Choose Rebound Health?
Evidence-based exercise programs backed by expert knowledge.
Access to state-of-the-art equipment in a supportive environment.
Multidisciplinary care for seamless progress across services.